प्रोटीन, डाइट, स्वास्थ्य और उम्र बढ़ना: युवा दिखने और महसूस करने के टिप्स

स्थ्य और उम्र बढ़ने के लिए प्रोटीन और डाइट: जानिए क्या खाएं और क्या न खाएं

पतले बालों को घना बनाने के लिए क्या खाना चाहिए? यह सवाल आपका हैं तो सिधे बात पर आते हैं और जान लेते हैं

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की बालों को मोटा और घना बनाने के लिए क्या खाएं? जिससे हमारे बाल घने और मजबूत बने रहे ना झडने की समस्या हो ना बाल गिरने की।

[{"selector":"#anim-75abec0d-514e-41e2-99ed-24b710a8bc54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69c8a76c-76b5-450b-b4b7-aa1c9f7bd720","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3179e09b-11f2-476f-ba55-4f0ecaa001cf","keyframes":{"transform":["translate3d(0px, 129.95928%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बाल घने, मजबूत और मोटे होते हैं तो देखणे में भी सुंदर लगते हैं।

[{"selector":"#anim-23637e4c-e4ce-4bcc-b8e4-8a11ace2dce3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5073a7bb-262e-4254-ab10-b87370bdfa42","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa365127-57de-4b95-b2ad-c8333eb9d78d","keyframes":{"transform":["translate3d(0px, 138.92668%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लेकिन अक्सर झडते बाल बेहद पतले हो जाते हैं, ऐसे में इन पतले बालों को मोटा करने के लिए लोग क्या नहीं करते।

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लेकिन जबतक सही और Balo Ko Mota Aur Majboot Karne Ka Tarika ना मिले टब तक आपके बालों की समस्या चली रहेगी।

[{"selector":"#anim-092f2db6-f8d8-4112-b689-df52c1a3ba7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bb072e9-5ca7-4399-92c7-18e8627adc9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5d4dfbe-0f4a-4650-bcaa-c1a77794d98f","keyframes":{"transform":["translate3d(0px, 144.50114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

तो चलिए देखते हैं पतले बालों की मजबूती के लिए क्या खाना चाहिए? और किस प्रकार खाना चाहिए।

[{"selector":"#anim-72f0f7fa-b0a2-482f-8380-c9980ce19d90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5cdcf5d-a0f4-4743-86d3-f17ddb5fb40a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eeda199-be70-4ec0-80b8-e3667e0c3618","keyframes":{"transform":["translate3d(0px, 129.34473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पतले बालों को घना, मोटा मजबूत और चमकदार बनाने के लिए क्या खाना चाहिए?

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1) पतले बालों को घना बनाने के लिए अखरोट खाने के फायदे अखरोट एक बेहद ही हेल्दी ड्राइ फ्रुट हैं जो बालों को मजबूती देता हैं।

[{"selector":"#anim-b21dc7f1-e01b-451a-9c27-4c8c9bbed0cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-083c34e6-0c61-4c89-a04e-9ad658f784a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90a4ce42-8011-426e-932b-f367bff86ce6","keyframes":{"transform":["translate3d(0px, 128.90012%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इस पोस्ट को पूरा पढने के लिए इस लिंक पर क्लिक करे

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